In the Universe there is a subtle energy field from which all things are produced.
It has been called the Chi field, the Quantum field, the Zero-Point field, as well as many other names throughout history.
Spiritual masters cultivated their own heightened awareness and mystical abilities by interacting with this field of energy.
Ancient Chinese medicine has many teachings about interacting with the field of energy, and so does ancient Ayurveda medicine from India.
The ancient Egyptians were known to have healers that could resolve serious physical diseases without the use of medicine or surgery by interacting with the patients’ personal energy field.
The energy field is everywhere, even in the vacuum of space, and is dense with energy.
The energy is always moving and vibrating, nothing is still and at rest.
The human body can function because the energy field supplies it with vitality.
Human bodies have subtle electrical pathways that course through the whole of the system.
Disease can manifest in the body if energy pathways are blocked from flowing properly.
Energy blockages can occur from physical, mental, or emotional trauma.
Also, energy can flow partially, or with too much intensity, and this can cause disease or discomfort as well.
The energy field of the body extends beyond the physical body and into the environment immediately surrounding it.
Energy fields vary in size and shape throughout an individuals’ life, but for an average person, it typically extends about half a meter from the body.
A person’s energy field, or aura, is always moving energy from the crown of the head to below the feet.
Energy flows from the crown chakra down into the third eye chakra, and then into the throat chakra, and then the heart chakra, then the solar plexus chakra, then the navel chakra, then the root chakra, and finally to the Earth chakra below the feet.
Energy is always seeking to move from a higher vibration to a lower vibration.
It is always seeking to go to the ground, just like a bolt of lightning is seeking to move from the atmosphere to the Earth.
To maintain proper health and vibrancy, a person wants their energy to be in a balanced, free-flowing state, without blockages getting in the way.
Checking in with one’s body to identify blockages should be done regularly to ensure proper health.
One can identify energy blockages by finding tight muscles, painful areas on the body, or inflexible and sore areas.
Massaging the physical body and loosening muscles and tendons are a practical, everyday method for opening energy flows.
If the energy blockage is particularly sensitive or dense, an energy healer can project energy into the blockage to aid with its loosening and release of tension.
This method of projecting energy is very ancient and has been practiced by many cultures around the world for millennia.
Everybody can do it, because everybody is an energetic being.
Projecting energy is done through a combination of intuitive hand placement as well as mentally focusing upon an energy blockage.
Energy healers visualize in their mind a concentrated ball of light energy and then place it into or onto the energy blockage within the aura.
One will find that dense energy blockages that are not flowing properly are dark and do not radiate light, where as energy that is flowing properly is light, radiant, and emits subtle colors.
There are several techniques for loosening dense energy blockages besides projection of energy.
Smudging is the age-old method of burning small bundles of sage, small sticks of Palo Santo wood, or other incense in the immediate vicinity of an energy blockage.
When smudging, an energy healer will draw small circles around the body and immediately next to energy blockages with the burning incense, and the energy flow will be increased.
Another useful technique for increasing vitality and stimulating energy flow in the body is to breathe deeply while resting.
Breathing is an amazing energy balancing system in the human body.
If one has too much energy in their system and are not feeling relaxed or ‘grounded’ one can breathe slowly and fill their belly with air, being sure to exhale slowly.
If one has too little energy and feels tired or fatigued, one can take large breaths into the belly with a slightly accelerated tempo.
Be sure when doing the latter technique to stop after 40 seconds or so, so that one does not hyperventilate and feel faint.
If you do feel faint or light-headed, stop breathing heavily and resume normal breathing tempo.
It works so well; it can provide one with too much energy rather quickly.
Sound and music are powerful energy healers.
The sonic waves emitted by singing, playing musical instruments, or listening to music from a speaker are very effective at breaking apart dense energy blockages in the body.
Dancing while listening to music is so effective for releasing tension and dense energy that it is the most recommended method in this article.
Dancing does not have to be elegant and grand, it can simply be moving ones body from side to side or swaying to music, and it will still be very stimulating to the energy fields within the body.
Crystals are high-energy transmission devices that energy healers use to focus energy where they want it.
Having crystals in ones home, car, office, and next to ones bed can increase one’s energetic vitality immensely.
Healers can project energy into and through a crystal to increase the effectiveness of a healing session.
Pyramids are natural resonators of energy and are powerful tools for healing the body.
All pyramids concentrate energy inside of them, regardless of type of pyramid or the material used for construction.
Pyramids can be solid like the ancient stone pyramids of Giza in Egypt, or they can be hollow, like many inexpensive copper pipe pyramids available in spiritual markets in the modern time, and both are effective.
Pyramids work by creating resonant energy waves within and directly above them, and when a human is inside of these resonant energy waves; energy blockages are slowly and painlessly released through the energetic ‘massage’ of the high vibrations.
Ancient pyramid-building civilizations were highly aware of the effects of pyramids on the body, and used them for thousands of years to heal the body and aid in enlightening the mind.
Many ancient temples and sacred sites are natural energy resonators, and one can experience these effects for themselves by visiting ancient sacred sites and singing or playing music.
One will find that in certain places within the sacred sites, the music resonates perfectly and creates large harmonics of sound that physically vibrate the body and aid in the release of tension and dense energy blockages.
As a final note of advice provided in this article, the author recommends that the reader practice healing themselves through loving themself and holding the intention in their mind of harmonious, joyful living.
A mindset of self-empowerment and capability is a miraculous thing, and invites the universe to provide everything that is needed for one’s own healing journey.
Be sure to drink plenty of clean, fresh water and eat plenty of whole, plant-based foods, and life will provide abundant healing energy for you and everyone.
Namaste.
-Andrew
June 13, 2020
The Fire Within 